Self-care is all about taking an active role in your happiness and guarding your energy. I have started to make my Sunday, a day to focus on me. I try to unplug, relax and release anything that weighs me down.
I recently made my trip to Miami a weekend devoted to me and the things that I love to do. The best part, unplugging, being still and taking a bubble bath with a glass of something to sip.
My routine may be different from Sunday to Sunday but the most important thing is to be kind to yourself. And make room for the things that bring you joy!
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